Row-N-Ride Squat Trainer

Core Features & Specs

Compound Row & Squat Motion: Engages your glutes, quadriceps, hamstrings, back, and shoulders in one continuous exercise flow, activating multiple muscle groups simultaneously for a higher metabolic burn.

3-Level Elastic Band Resistance: Fitted with three independent resistance cords that hook between the frame and seat assembly. Engage one, two, or all three bands to adjust the tension and customise the resistance level to match your training needs.

App Compatibility: Integrates with the free SunnyFit App for on-demand trainer-led classes, targeted routines, and structured home workouts.

Ergonomic Multi-Grip Handlebars: Feature multiple hand positions to target different areas of your upper body and back during the rowing phase, complete with smooth height adjustments to match your body proportions.

Adjustable Incline & Saddle Position: Easily tailor both the seat angle and horizontal position using quick-adjust locking knobs and a heavy-duty adjustment pin, allowing you to alter exercise depth and difficulty.

Digital Performance Console: Keep your workout targeted with an on-board digital monitor that records active workout time, rep count, total accumulated reps, and estimated calorie expenditure, complete with an automatic scan mode.

Compact Folding Architecture: Built with space efficiency in mind, the frame folds flat in seconds by dropping the handlebar and seat tubes to their lowest positions, making post-workout storage completely hassle-free.

Technical Specifications

User Capacity: Solid-steel construction supporting a maximum user weight of 100 kg.

Resistance Type: 3 elastic resistance cords with quick-hook adjustability.

Power Requirements: Monitor powered by 1x AA battery (included).

Footprint & Portability: Designed with a slim, space-saving floor profile and levelling rear end caps for uneven floors; folds compactly for effortless storage in a wardrobe, cupboard, or behind a door.